6 Best Healthy Lifestyle Apps to Help You Achieve Your Health and Fitness Goals

MyFitnessPal

1. Fooducate
(iOS and Android)
– Eating right just got easier with Fooducate, an app that helps you eat healthy, manage your weight, and achieve your health and fitness goals.

2. HealthyOut
(iOS and Android)
– HealthyOut is a healthy meal finder and restaurant nutrition guide. It helps you find the best places to grab nutritious meals when dining out.

3. Lumosity
(iOS and Android)
– Give your brain the exercise it needs with this app that lets you access brain games and training that boost memory and cognitive functions.

4. Moves
(iOS and Android)
– Moves is an app that functions as an activity diary. It helps you keep track of your activities and provide insights on how it can affect your physical and mental health.

5. My Diet Coach
(iOS, Android)
– If you need to go on a diet, My Diet Coach can be a handy tool in reaching your healthy weight goal. It helps you keep track of your weight, diet, and exercise.

6. MyFitnessPal
(iOS, Android)
– MyFitnessPal is a popular calorie counter and diet tracker app designed you help you achieve your health and fitness goals. It features an extensive database of foods to help you keep track of your caloric intake. This tool is also designed to offer insights on your daily progress and useful tips to achieve your nutrition goals.